Pa's Fudge - PCOS-Friendly Recipe

Dessert

This Pa's Fudge is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 cups granulated sugar
2/3 cup cocoa
1 1/2 cups whole milk
2 tablespoons corn syrup
1/2 teaspoon salt
6 tablespoons unsalted butter
2 teaspoons vanilla

Instructions

Mix sugar, cocoa, milk, corn syrup, and salt in a large, heavy saucepan or Dutch oven. Place over medium heat and stir faithfully until sugar is melted. Bring to boil and cook to soft-ball stage (234 ° Fahrenheit). Stir occasionally to prevent sticking and scorching. Remove from heat and add butter and vanilla. Let cool to 110 ° without stirring. While the fudge is cooling, butter the bottom and sides of an 8-inch square pan.
Beat the fudge with a wooden spoon until it becomes very thick and loses its gloss. Quickly pour into the prepared pan. Score while warm into 1-inch squares, then allow to cool thoroughly for several hours or overnight. Cut with a sharp knife when cool, dipping the knife into hot water between cuts if necessary. Store the fudge between layers of waxed paper in a sealed container in a cool place.

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Frequently Asked Questions

Is Pa's Fudge good for PCOS?

Yes, this Pa's Fudge recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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