Grilled Bell Peppers, Onion and Mushrooms - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Looking for a delicious side dish recipe? Then check out these grilled vegetables that are ready in just 30 minutes!
Ingredients
- 2 tablespoons olive oil
- 1/2 teaspoon peppered seasoned salt
- 1/2 teaspoon dried basil leaves
- 8 to 12 fresh whole mushrooms (3/4 to 1 inch in diameter)
- 1 medium onion, cut into thick wedges
- 1 green bell pepper, quartered lengthwise
- 1 red bell pepper, quartered lengthwise
Instructions
- Heat grill. In large bowl, combine oil, peppered seasoned salt and basil; mix well. Add vegetables; toss to coat.
- When ready to grill, place onion and bell peppers in grill basket or directly on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium coals. Cook 6 minutes.
- Add mushrooms to grill basket; cook 6 to 10 minutes or until vegetables are crisp-tender, turning occasionally.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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