Foil-Pack Shrimp Scampi - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
This easy dinner will make you a happy camper.
Ingredients
- 1 lb. large shrimp, peeled and deveined
- 2 lemons, thinly sliced
- 3 cloves garlic, thinly sliced
- 2 tbsp. parsley, finely chopped
- crushed red pepper flakes
- 4 tbsp. butter
- white wine
- kosher salt
- Freshly ground black pepper
Instructions
- Heat grill to high. Cut 4, 12" sheets of foil.
- Top each piece of foil with shrimp, lemons, garlic, parsley, crushed red pepper flakes, and butter. Drizzle with white wine. Season with salt and pepper.
- Fold foil packets crosswise over the shrimp mixture, covering completely. Roll top and bottom edges to seal closed.
- Grill until shrimp is cooked through, 10 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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