PCOS Meal Planner › Recipes

Chile-Spiced Skirt Steak Tacos - PCOS-Friendly Recipe

Chile-Spiced Skirt Steak Tacos
Servings: 12
Lunch

This Chile-Spiced Skirt Steak Tacos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
In 2006, three brothers — Jesse, Brian, and David Vendley — started hawking homemade tacos from a cart on the streets of SoHo in Manhattan. Last summer, the trio opened restaurant Calexico in Brooklyn. The secret to their success: superfresh fillings like

Ingredients

  • 2 tsp. sweet paprika
  • 1 tsp. ancho chile powder
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. light brown sugar
  • 1/2 tsp. chipotle chile powder
  • 1/4 tsp. ground cumin
  • 1/4 tsp. ground coriander
  • 1 tsp. salt
  • 1/4 tsp. Freshly ground pepper
  • 1/4 c. fresh lime juice
  • 2 tbsp. fresh lime juice
  • 1 tbsp. vegetable oil
  • 1 1/2 lb. skirt steak
  • 12 corn tortillas
  • Pico de Gallo
  • Avocado Salsa
  • Shredded cabbage

Instructions

  1. In a large resealable plastic bag, combine the paprika, ancho powder, garlic powder, onion powder, sugar, chipotle, cumin, coriander, salt, and pepper. Add the lime juice and oil and shake the bag to blend. Add the steak and seal the bag. Let the steak stand at room temperature for 2 hours.
  2. Light a grill or preheat a grill pan. Grill the steak over moderately high heat, turning twice, until lightly charred on the outside and medium-rare within, about 10 minutes. Transfer the steak to a work surface and let rest for 10 minutes. Thinly slice the steak and serve with tortillas, Pico de Gallo, Avocado Salsa, and cabbage.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Chile-Spiced Skirt Steak Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)
Browse All Lunch Recipes

Check the Ingredients

Want to know if a specific ingredient is good for PCOS? Check it instantly.

Open the PCOS Food Checker

PCOS Nutrition Guides

Romee Strijd's PCOS Journey: From Model to Mother PCOS and Travel: Tips for Managing Symptoms Away from Home PCOS Crockpot Meals: 10 Easy Slow Cooker Recipes More PCOS Articles...

More PCOS-Friendly Recipes

Betty's Chili Cheese Fries Betty's Burger Littles Sandwiches Simple Seasoned Chicken Creamy Potato Bake (Chunky Style) Double Baked Stuffed Potatoes Browse All Recipes...