The Best Sweet and Sour Meatballs - PCOS-Friendly Recipe

The Best Sweet and Sour Meatballs
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by KIMMY D A quick and easy recipe for sweet and tangy meatballs.

Ingredients

  • 1 pound ground beef
  • 1 egg
  • 1/4 cup dry bread crumbs
  • 1 onion, diced
  • 1 cup packed brown sugar
  • 3 tablespoons all-purpose flour
  • 1 1/2 cups water
  • 1/4 cup distilled white vinegar
  • 3 tablespoons soy sauce

Instructions

  1. In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
  2. In a large skillet over medium heat, gently brown the meatballs and set aside.
  3. In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz