Grilled Corn - PCOS-Friendly Recipe

Grilled Corn
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Keep the husk on for perfectly steamed kernels. Grill it naked for sweeter nuggets.

Ingredients

  • 12 ears of corn
  • Oil, for grilling

Instructions

  1. Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas).
  2. If grilling with husk on: Oil grill rack; grill corn (covered only if using a gas grill), turning, until tender, 20-30 minutes. Let stand until cool enough to handle but still warm, 5-10 minutes.
  3. If grilling without husk: Oil rack; grill corn (covered only if using a gas grill), turning, until browned and tender, about 10 minutes.

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