Mocha Molten Cakes - PCOS-Friendly Recipe
This Mocha Molten Cakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 c. semisweet chocolate chips
- 2 1/2 tbsp. heavy (whipping) cream
- 4 tsp. instant coffee
- 1 box Chocolate Lover’s Double Fudge Brownies mix with Fudge Syrup
- 3 large eggs
- 1/3 c. oil Garnish: fresh strawberries
Instructions
- Have a rimmed baking sheet ready.
- Microwave chocolate chips and cream in a small bowl, stirring at 30-second intervals, until melted and smooth. Refrigerate 15 minutes, or until firm as soft pudding.
- Drop level measuring tablespoons on a foil-lined flat plate (you should have 6 disks). Freeze at least 30 minutes until firm.
- Heat oven to 425 ºF. Coat six 6-oz custard cups or ramekins with nonstick spray. Place on the baking sheet.
- Dissolve coffee in 2 Tbsp warm water. Combine brownie mix (reserve fudge syrup packet), eggs, oil and coffee mixture in a large bowl. Stir, as brownie mix package directs, until well blended. Divide evenly among prepared cups (slightly rounded 1/3 cup in each).
- Bake 8 minutes, or until sides are set but centers are still soft. Push a frozen chocolate disk into middle but not to bottom of each cake (batter doesn't have to cover disk). Bake 8 minutes more until cakes have risen. Cool on pan on a wire rack 5 minutes.
- Place syrup packet in a small bowl of hot water. Run a thin knife around cakes to loosen. Invert on serving plates. Snip off one end of syrup packet; drizzle syrup on cakes and plates as shown.
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Frequently Asked Questions
Yes, this Mocha Molten Cakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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