A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Wake up your brunch guests with a quiche that's filled with the flavors of Mexico.
1 (4.6-oz.) box Old El Paso™ White Corn Taco Shells (12 shells)
3 tablespoons butter or margarine, melted
Heat oven to 325 °F. In food processor or blender, crush taco shells until very fine. In medium bowl, mix crushed taco shells and 3 tablespoons melted butter. Press in bottom and up side of 9-inch glass pie pan. Bake at 325 °F. for 15 minutes.
Meanwhile, in large bowl, beat eggs. Add all remaining filling ingredients except chiles and olives; beat with electric mixer on medium speed until well blended. Stir in chiles and olives.
Remove partially baked crust from oven; increase oven temperature to 400 °F. Pour filling into crust.
Return to oven; bake at 400 °F. for 10 minutes. Reduce oven temperature to 325 °F.; bake an additional 25 to 35 minutes or until center is slightly puffed and light golden brown. Cool 10 minutes.
Cut quiche into wedges; place on individual serving plates. Top each with 1 tablespoon sour cream and 1 tablespoon salsa. If desired, garnish plates with tortilla chips.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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