Apple, Pecan and Dill Stuffing - PCOS-Friendly Recipe

Servings: 10

Lunch

This Apple, Pecan and Dill Stuffing is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3 tbsp. olive oil
1 small loaf country bread (about 1 lb)
2 medium onions
Kosher salt and pepper
2 large carrots
2 stalk celery
3 c. low-sodium chicken broth
1 c. fresh flat-leaf parsley
1 large Jonagold, Ida Red or Gala apple
1 c. pecans
1/4 c. fresh dill
2 large eggs

Instructions

Heat oven to 375 °F. Oil a 3-qt casserole dish. Place the bread on a rimmed baking sheet and toast until golden brown, 15 to 20 minutes; transfer to a large bowl.
Meanwhile, heat the oil in a large skillet over medium heat. Add the onions, 1 tsp salt and 1/2 tsp pepper and cook, covered, stirring occasionally, until the onions are very tender and beginning to turn golden, 6 to 8 minutes.
Add the carrots and celery and cook, stirring occasionally, until tender, 6 to 7 minutes. Add the broth and bring to a boil. Stir in the parsley.
Transfer the vegetable mixture to the bowl along with the apple, pecans and dill, and toss with the bread. Fold in the beaten eggs. Transfer to the prepared baking dish, cover with foil and bake 10 minutes. Remove the foil and bake until golden brown, 15 to 20 minutes more.

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Frequently Asked Questions

Is Apple, Pecan and Dill Stuffing good for PCOS?

Yes, this Apple, Pecan and Dill Stuffing recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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