Buffalo Meatballs - PCOS-Friendly Recipe

Servings: 75

Lunch

This Buffalo Meatballs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by mmaronic These are just as good, if not better than, Buffalo chicken wings but without the mess! You can use ground turkey in place of the ground chicken. Serve on toothpicks with celery sticks, hot sauce, and blue cheese dressing.

Ingredients

2 tablespoons olive oil
3/4 cup hot pepper sauce (such as Frank's RedHot®)
1/2 cup butter
2 pounds ground chicken
1 2/3 cups dry bread crumbs
2 stalks celery, minced
2 large eggs
2 tablespoons hot pepper sauce (such as Frank's RedHot®), or to taste

Instructions

Preheat oven to 450 degrees F (230 degrees C). Coat a large rimmed baking sheet with olive oil.
Heat 3/4 cup hot sauce and butter together in saucepan over low heat, whisking constantly, until butter is melted and completely incorporated. Cool to room temperature.
Stir chicken, bread crumbs, hot sauce mixture, celery, and eggs together in a bowl until evenly mixed; roll into 1-inch balls and place on prepared baking sheet.
Bake in the preheated oven until cooked through, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cool on the baking sheet for 5 minutes. Transfer meatballs to a platter and drizzle with 2 tablespoons hot sauce.

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Frequently Asked Questions

Is Buffalo Meatballs good for PCOS?

Yes, this Buffalo Meatballs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 75 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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