Corn 'n' Green Bean Bake Recipe - PCOS-Friendly Recipe

Servings: 12

Lunch

This Corn 'n' Green Bean Bake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (14-1/2 ounces each) French-style green beans, drained
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
2 cups (16 ounces) sour cream
2 cups (8 ounces) shredded cheddar cheese
1 large onion, chopped
1 celery rib, chopped
1 small green pepper, chopped
2-3/4 cups crushed butter-flavored crackers (about 70 crackers)
1/2 cup butter, melted

Instructions

In a large bowl, combine the first eight ingredients. Transfer to a greased 13-in. x 9-in. baking dish.
Toss the cracker crumbs and butter; sprinkle over vegetable mixture. Bake, uncovered, at 350 ° for 40-45 minutes or until bubbly.

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Frequently Asked Questions

Is Corn 'n' Green Bean Bake Recipe good for PCOS?

Yes, this Corn 'n' Green Bean Bake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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