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Breakfast: Baked Eggs
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4 Eggs
4 Slices Bacon
Salt and Pepper to taste
1 Oz Cheddar
1 Small Onion (80g)
Instructions
1.Fry four slices of bacon
2.Cut a small onion in half and fry
3.In a ramekin or equivalent oven-proof bowl, place onion and bacon
4.Crack two eggs into each container, making sure to not break yolk
5.Add salt and pepper
6.Add cheddar cheese
7.Bake at 350 degrees for 20 minutes or until eggs have set
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Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 337 kcal | ||
| Fat 24 g | ||
| Carbohydrate 5 g | ||
| Protein 23 g | ||
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