Philly Cheesesteak Soup - PCOS-Friendly Recipe

Servings: 4

Lunch

This Philly Cheesesteak Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston We combined steak, onion, and lots of melty provolone to create a soup you won't be able to stop thinking about.

Ingredients

2 Tbsp. canola oil
2 Onions, diced
2 cloves garlic, minced
2 tbsp. all-purpose flour
4 c. low-sodium chicken broth
1/2 lb. flank steak, thinly sliced
3 Green Bell Peppers, chopped
1 tbsp. Worcestershire sauce
kosher salt
Freshly ground black pepper
8 oz. sliced provolone, chopped, plus more for baguette
Baguette, for serving

Instructions

In a large pot over medium heat, heat 1 tablespoon oil. Add half the onion and cook until soft, 6 minutes. Add garlic and cook until fragrant, 1 minute. Add flour and whisk until golden, 2 to 3 minutes. Add broth and let simmer, 15 minutes.
Meanwhile, in a large skillet over medium-high heat, heat remaining oil. Add steak, onions, and green peppers and cook, stirring occasionally, until steak is cooked through, 10 to 12 minutes. Stir in Worcestershire and season with salt and pepper.
Add cheese to soup and stir until melted. Add steak mixture to soup and let heat through, 3 minutes.
Meanwhile, heat broiler. Ladle soup into oven-safe ramekins and top with baguette slice and additional provolone.
Broil until cheese is browned and bubbly, 2 to 3 minutes.

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Frequently Asked Questions

Is Philly Cheesesteak Soup good for PCOS?

Yes, this Philly Cheesesteak Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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