Momma Evelyn's Special Shrimp and Rice - PCOS-Friendly Recipe
This Momma Evelyn's Special Shrimp and Rice is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons olive oil
- 1/2 onion, chopped small
- 1/2 green pepper, seeded and chopped
- 3 cloves garlic, grated
- One 25-ounce jar tomato sauce
- 2 1/2 pounds medium shrimp, peeled and deveined
- Steamed white rice, for serving
- 4 to 6 strips bacon, cooked crisp and crumbled
Instructions
- Heat the olive oil in a medium Dutch oven over medium heat. Add the onions and peppers, and saute until soft and translucent, 5 to 8 minutes. Add the garlic, cook for 1 minute more, then add the tomato sauce and heat to a simmer. Stir the shrimp into the sauce; cook until pink and cooked through. Stir in the crumbled bacon. Serve on top of white rice.
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Frequently Asked Questions
Yes, this Momma Evelyn's Special Shrimp and Rice recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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