Corned Beef Hash (Abalos style) - PCOS-Friendly Recipe

Servings: 4

Lunch

This Corned Beef Hash (Abalos style) is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by RINGONIAN Corned beef, potatoes, tomatoes, onions, and tons of garlic make this Filipino family recipe an excellent quick and easy dish to serve over rice.

Ingredients

1 tablespoon vegetable oil
4 cloves garlic, chopped
1 onion, diced
1 tomato, chopped
1 large potato, diced
1 (12 ounce) can corned beef
salt and pepper to taste

Instructions

Heat oil in a large skillet over medium-high heat. Add onion and garlic, and cook until fragrant. Stir in the tomatoes and potatoes, and cook for 7 to 10 minutes until potatoes are softened. Add the corned beef, and flake into pieces. Cook for another 10 minutes, stirring frequently. Season with salt and pepper, and serve.

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Frequently Asked Questions

Is Corned Beef Hash (Abalos style) good for PCOS?

Yes, this Corned Beef Hash (Abalos style) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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