Asian Sesame Zucchini Noodles - PCOS-Friendly Recipe

Name: Asian Sesame Zucchini Noodles
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1/4 c. packed fresh cilantro, finely chopped; 3 tbsp. seasoned rice vinegar; 1 tbsp. toasted sesame oil; 2 cloves garlic, crushed with press; 2 tsp. crushed red pepper; 2 tsp. sugar; 3 medium zucchini, spiralized

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by The Good Housekeeping Test Kitchen This stir-fry uses zucchini noodles, which are way lower in cals and carbs than grain-based pasta.

Ingredients

1/4 c. packed fresh cilantro, finely chopped
3 tbsp. seasoned rice vinegar
1 tbsp. toasted sesame oil
2 cloves garlic, crushed with press
2 tsp. crushed red pepper
2 tsp. sugar
3 medium zucchini, spiralized

Instructions

In a large bowl, whisk cilantro, vinegar, oil, garlic, red pepper, sugar, and 1/2 teaspoon salt.
Add zucchini; toss until well-combined. Serve immediately.

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Nutrition per Serving

Ingredients

Instructions

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