Bloody Mary with a Kick - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Bloody Marys with added spice can be served with or without alcohol.
Ingredients
- 1 tablespoon celery seed
- 1 lemon, juiced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 (46 oz) can vegetable juice
- 4 shakes hot sauce, (recommend: Paula Deen Hot Sauce)
- 1 (4 oz) can pureed pickled jalapenos
- ribs of celery, for garnish
Instructions
- Pour the juice into a large pitcher. Add the pepper, salt, Worcestershire sauce, lemon juice, celery seed, hot sauce, and jalapenos. Stir well. Serve over ice with celery sticks as stirrers.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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