Hamburger Stroganoff Casserole - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Just a pinch of nutmeg adds unexpected and appealing flavor to this basic creamy noodle dish.
Ingredients
- 8 oz. (4 cups) uncooked medium egg noodles
- 1 lb. lean ground beef
- 12 oz. small fresh whole mushrooms, halved (3 1/2 cups)
- 2 garlic cloves, minced
- 2 (1.0 to 1.3-oz.) pkg. beef or pork gravy mix
- 1/4 teaspoon pepper
- 2 1/2 cups water
- 1 (8 oz.) container sour cream
- 1/2 teaspoon nutmeg
- 1/4 cup chopped fresh parsley
Instructions
- Heat oven to 375 °F. Spray 3-quart casserole with nonstick cooking spray. Cook egg noodles as directed on package. Drain; cover to keep warm.
- Meanwhile, in 12-inch nonstick skillet, cook ground beef, mushrooms and garlic over medium-high heat for 5 to 7 minutes or until beef is thoroughly cooked, stirring frequently. Drain; remove beef mixture from skillet.
- In same skillet, combine gravy mix, pepper and water; mix well. Cook over medium-high heat for 3 to 5 minutes or until bubbly and thickened, stirring constantly. Remove from heat. Stir in sour cream and nutmeg.
- Add cooked noodles and beef mixture to gravy; stir to combine. Spoon mixture into sprayed casserole; cover.
- Bake at 375 °F. for 30 to 40 minutes or until bubbly and thoroughly heated. Sprinkle with parsley.
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