Cilantro and Coriander Chicken - PCOS-Friendly Recipe
This Cilantro and Coriander Chicken is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons grapeseed oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 tablespoon coriander seeds
- 1 tablespoon garam masala
- A pinch of salt and pepper
- 2 tablespoons tomato paste
- 4 chicken legs
- 3 cups chicken broth
- 1 cup chopped fresh cilantro
- 1/2 cup crushed tomatoes
Instructions
- Place a large skillet over medium heat and add the oil. When it is hot, add the garlic and ginger and cook for 1 minute. Add the coriander, garam masala and salt and pepper, and cook for 30 seconds. Stir in the tomato paste, and then add the chicken legs. Sprinkle with salt and let them cook for 5 minutes. Add the chicken broth, cilantro and crushed tomatoes, and let it simmer until the chicken is fully cooked, about 30 minutes. Serve with plenty of sauce.
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Frequently Asked Questions
Yes, this Cilantro and Coriander Chicken recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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