Healthier Marie's Easy Slow Cooker Pot Roast - PCOS-Friendly Recipe
This Healthier Marie's Easy Slow Cooker Pot Roast is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 pounds chuck roast
- salt and ground black pepper to taste
- 1 cup reduced-sodium beef stock
- 2 onions, chopped
- 2 pounds potatoes, peeled and cubed
- 3 carrots, chopped
- 1 stalk celery, chopped
- 1/4 cup chopped fresh parsley (optional)
Instructions
- Season the chuck roast with salt and pepper.
- Heat a large skillet over medium-high heat; brown roast on all sides, about 4 minutes per side. Transfer roast to a slow cooker. Pour the beef stock into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add the broth and onions into slow cooker; cover and cook on Low for 5 hours. Add potatoes, carrots, celery, and parsley. Cover and cook on Low until roast is tender and cooked through, 3 additional hours.
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Frequently Asked Questions
Yes, this Healthier Marie's Easy Slow Cooker Pot Roast recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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