Pine Bark - PCOS-Friendly Recipe

Pine Bark
Lunch

This Pine Bark is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
The perfect mix of sweet and salty!

Ingredients

  • 1/2 teaspoon almond extract
  • 1 cup light brown sugar, packed
  • 1 cup butter
  • 35 saltine crackers
  • 5 (4 oz) milk chocolate bars, broken into pieces

Instructions

  1. Preheat oven to 400 °.
  2. Line a 15x10x1-inch jelly roll pan with tin foil. Lightly spray foil with a non-stick cooking spray.
  3. Place saltine crackers, salty side up, in prepared pan. In a saucepan, boil butter and sugar for 2 to 3 minutes, stirring constantly. Remove from heat and stir in almond extract. Pour mixture over crackers and bake for 6 minutes. Remove from oven, top with candy bars, and spread evenly as chocolate begins to melt. Cool slightly and transfer onto wax paper. Allow to cool completely.

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Frequently Asked Questions

Yes, this Pine Bark recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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