Tex-Mex Cobb Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/4 c. fresh lime juice
- 2 tbsp. chopped fresh cilantro leaves
- 4 tsp. olive oil
- 1 tsp. sugar
- 1/4 tsp. ground cumin
- 1/4 tsp. salt
- 1/4 tsp. coarsely ground black pepper
- 1 medium head romaine lettuce
- 1 pt. cherry tomatoes
- 12 oz. leftover skinless Rosemary Roast Turkey meat
- 1 can black beans
- 2 6 ounces each
Instructions
- Prepare dressing: In small bowl, with wire whisk, combine lime juice, cilantro, olive oil, sugar, cumin, salt, and black pepper.
- Place lettuce in large serving bowl. Arrange tomatoes, turkey, black beans, and cucumbers in rows over lettuce to cover.
- Just before serving, toss the salad with the dressing.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce.
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
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