Breakfast Casserole II - PCOS-Friendly Recipe
This Breakfast Casserole II is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (16 ounce) package ground pork breakfast sausage
- 12 eggs
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1 1/4 cups milk
- 1 (4.5 ounce) can sliced mushrooms, drained
- 1 (32 ounce) package frozen potato rounds
- 1/2 cup shredded Cheddar cheese
Instructions
- Place sausage in a skillet over medium-high heat, and cook until evenly brown. Drain, and set aside.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a large bowl, beat together the eggs, condensed cream of mushroom soup, and milk. Stir in the sausage and mushrooms, and pour into the prepared baking dish. Mix in the frozen potato rounds.
- Bake in preheated oven for 45 to 50 minutes. Sprinkle with cheese, and bake an additional 10 minutes, or until cheese is melted.
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Frequently Asked Questions
Yes, this Breakfast Casserole II recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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