California BLT with Garlic-Dill Mayo - PCOS-Friendly Recipe
This California BLT with Garlic-Dill Mayo is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 slices bacon
- 1/2 c. mayonnaise
- 1 garlic clove, grated
- 2 tbsp. chopped dill
- 8 slices multigrain bread, toasted
- 2 large beefsteak tomatoes, sliced 1/4-inch thick
- Sea salt
- Freshly ground black pepper
- green leaf lettuce
- 2 avocados, sliced 1/4" thick
Instructions
- Preheat oven 400 degrees F. Line rimmed sheet pan with parchment paper. Place bacon in a single layer. Bake for 18 to 20 minutes.
- Meanwhile, in a small mixing bowl mix together mayonnaise, garlic, and dill.
- Toast bread and spread spoonful of garlic-dill mayo on one side of each piece. Season tomatoes with salt and pepper and divide slices between 4 pieces of bread. Top tomato with green leaf lettuce, avocado, and 2 pieces of bacon (broken into pieces to fit inside the sandwich). Top each with remaining pieces of bread and serve.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this California BLT with Garlic-Dill Mayo recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment