Soup: Homemade Chili II

Easy to make, low-fat chili.

Prep Time: 30 mins

Cook Time: 240 mins

Total Time: 270 mins

This recipe includes superfoods such as:

Basil

Health benefits of Homemade Chili II

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

7 cups organic diced tomatoes
3 1/2 cups kidney beans
3 cups mushrooms, sliced
1 3/4 cups black beans
1 tsp sea salt
3 medium celery stalks, chopped
1 1/2 tsps leaves basil
2 tbsps chili powder
1 tsp pepper
3 cloves garlic
6 oz sweet onions, chopped
1 large green pepper, chopped
1 3/4 cups water
21 oz ground beef

Instructions

1. Brown ground beef and drain fat.

2. Add all ingredients to a slow cooker. Stir to mix ingredients.

3. Cook at high for 1 hour and turn down too low for 3 hours.

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