Why Do I Crave Cheese So Much With PCOS?
Understand why PCOS often leads to intense cheese cravings and how to manage them healthily.
Easy to make, low-fat chili.
This recipe includes superfoods such as:
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Get it now →7 cups organic diced tomatoes
3 1/2 cups kidney beans
3 cups mushrooms, sliced
1 3/4 cups black beans
1 tsp sea salt
3 medium celery stalks, chopped
1 1/2 tsps leaves basil
2 tbsps chili powder
1 tsp pepper
3 cloves garlic
6 oz sweet onions, chopped
1 large green pepper, chopped
1 3/4 cups water
21 oz ground beef
1. Brown ground beef and drain fat.
2. Add all ingredients to a slow cooker. Stir to mix ingredients.
3. Cook at high for 1 hour and turn down too low for 3 hours.
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Get it now →Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 302 kcal | ||
Fat 10.29 g | ||
Carbohydrate 31.51 g | ||
Protein 21.53 g | ||
Iron 289 mg | ||
Calcium 129 mg | ||
Cholesterol 40 mg | ||
Monounsaturated Fat 4.04 g | ||
Polyunsaturated Fat 0.47 g | ||
Saturated Fat 3.56 g | ||
Trans Fat 0.55 | ||
Sodium 1210 mg | ||
Sugar 9.68 g | ||
Potassium 457 mg | ||
Vitamin A 243 mcg | ||
Vitamin C 640 mg | ||
Fiber 10.6 g |
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