Marshmallow Frosting - PCOS-Friendly Recipe
This Marshmallow Frosting is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 egg whites
- 1 3/4 c. granulated sugar
- 2/3 c. water
- 2 tsp. light corn syrup
- 2 tsp. vanilla extract
- 1 1/2 c. mini marshmallows
Instructions
- Place about 3 inches of water in a very large pot and bring to a high simmer.
- Place the egg whites, sugar, 1/3 cup water, and corn syrup in a metal or glass bowl fitted over the pot of simmering water.
- Beat constantly with an electric mixer while over the boiling water until stiff peaks form, about 8 to 15 minutes. Remove from heat.
- Fold in the vanilla and marshmallows. Beat with the mixer on high until the marshmallows melt. Use as desired.
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Frequently Asked Questions
Yes, this Marshmallow Frosting recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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