Marshmallow Frosting | PCOS Meal Planner

This Marshmallow Frosting is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Thick, sweet, and marvelously marshmallowy, this frosting is essential in creating the perfect s'mores ensemble. Cupcakes and layer cakes never had it so good!

Ingredients

3 egg whites
1 3/4 c. granulated sugar
2/3 c. water
2 tsp. light corn syrup
2 tsp. vanilla extract
1 1/2 c. mini marshmallows

Instructions

Place about 3 inches of water in a very large pot and bring to a high simmer.
Place the egg whites, sugar, 1/3 cup water, and corn syrup in a metal or glass bowl fitted over the pot of simmering water.
Beat constantly with an electric mixer while over the boiling water until stiff peaks form, about 8 to 15 minutes. Remove from heat.
Fold in the vanilla and marshmallows. Beat with the mixer on high until the marshmallows melt. Use as desired.

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Frequently Asked Questions

Is Marshmallow Frosting good for PCOS?

Yes, this Marshmallow Frosting recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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