Buffalo Chicken Wings III - PCOS-Friendly Recipe
This Buffalo Chicken Wings III is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 20 chicken wings, split and tips discarded
- 1/2 cup butter, melted
- 1/2 cup red pepper sauce
- 3/4 cup tomato sauce
- 1 1/2 tablespoons chili powder
- 1 teaspoon cayenne pepper
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- Bake wings in preheated oven for 30 minutes, or until cooked through and crispy.
- Meanwhile, in a small bowl combine melted butter, red pepper sauce, tomato sauce, chili powder and cayenne pepper. Mix together.
- When wings are baked, dip in sauce to coat well, then shake off excess and return coated wings to baking sheet. Reduce oven temperature to 250 degrees F (120 degrees C) and bake for another 15 minutes to set sauce.
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Frequently Asked Questions
Yes, this Buffalo Chicken Wings III recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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