Chicken Brunswick Stew

Chicken Brunswick Stew
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A flavorful chicken stew with a thick sauce and barbecue flavors

Ingredients

1 tablespoon liquid smoke, available in grocery stores 1/2 cup Paula Deen BBQ Sauce 1 cup ketchup 1 (16 oz) can creamed corn 1 (28 oz) can crushed tomatoes, sweetened with 1/3 cup sugar 1 (2 1/2 lb) fryer chicken 1 onion, chopped 1 tablespoon tablespoon vinegar 1 tablespoon Worcestershire sauce celery salt

Instructions

In a large pot, place the chicken and enough water to cover chicken and bring to a boil. Cook chicken until meat falls off the bone, approximately 45 minutes. Drain the stock and reserve 2 cups of stock. Remove the skin and bones and chop meat. In a separate pot, mix the chicken and remaining ingredients. Simmer slowly for 30 minutes, stirring often to prevent sticking. Add a little bit of the stock if the stew become too thick. Serve stew over steamed rice.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment