Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Spicy and creamy potato salad.
1/4 cup fresh cilantro
1 tsp black pepper
2 tsps kosher salt
1 tbsp kosher salt
2 tbsps white wine vinegar
1 1/4 cups mayonnaise
6 stalks green onions
2 lbs red potatoes
2 jalapenos
1. Thinly slice the green onions, chop the cilantro, and seed and chop the jalapenos.
2. Cover potatoes with water in 4-quart saucepot. Bring to a boil over medium-high heat. Add 1 tablespoon salt.
3. Reduce heat to low and simmer 10 minutes or until potatoes are tender; drain and cool slightly. Slice into 1/4-inch-thick slices.
4. Combine mayonnaise, vinegar, jalapeno peppers, salt and black pepper in large bowl.
5. Stir in remaining ingredients and toss gently.
6. Season, if desired, with additional salt and pepper. Serve chilled or at room temperature.
7. Note: based on a Bobby Flay recipe.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 306 kcal | ||
Fat 16.62 g | ||
Carbohydrate 36.95 g | ||
Protein 3.63 g | ||
Iron 52 mg | ||
Calcium 18 mg | ||
Cholesterol 13 mg | ||
Monounsaturated Fat 4.42 g | ||
Polyunsaturated Fat 8.9 g | ||
Saturated Fat 2.45 g | ||
Sodium 2296 mg | ||
Sugar 5.07 g | ||
Potassium 742 mg | ||
Vitamin A 76 mcg | ||
Vitamin C 377 mg | ||
Fiber 3.2 g |
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