Sparkling Winter Sangria - PCOS-Friendly Recipe

Sparkling Winter Sangria
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Carrie Purcell Try a new take on New Year's bubbly by sipping this cocktail, featuring St-Germain-soaked winter fruit and prosecco.

Ingredients

  • 1 c. St-Germain liqueur
  • 1/2 c. superfine sugar
  • 3/4 c. green grapes
  • 2 tangerines
  • 1/2 small ruby red grapefruit
  • 2 bottle Prosecco

Instructions

  1. In a medium bowl, combine St-Germain liqueur and superfine sugar; whisk together until sugar dissolves. Add green grapes, tangerines, and ruby red grapefruit; toss to combine.
  2. Refrigerate until chilled, 30 minutes or up to 3 hours. To serve, spoon some fruit and about 1 tablespoon liquid into each glass. Divide bottles chilled prosecco among glasses.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Grapefruit.

Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

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