Italian Turkey Skillet Recipe - PCOS-Friendly Recipe
This Italian Turkey Skillet Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (16 ounces) linguine
- 2 tablespoons canola oil
- 3/4 cup sliced fresh mushrooms
- 1 medium onion, chopped
- 1 celery rib, chopped
- 1 small green pepper, chopped
- 2 cups cubed cooked turkey
- 1 can (14-1/2 ounces) diced tomatoes, drained
- 1 can (10-3/4 ounces) condensed tomato soup, undiluted
- 1 tablespoon Italian seasoning
- 1 tablespoon minced fresh parsley
- 1/4 teaspoon pepper
- 1/8 teaspoon salt
- 1 cup (4 ounces) shredded cheddar cheese, optional
Instructions
- Cook linguine according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add mushrooms, onion, celery and green pepper; cook and stir until tender. Stir in turkey, tomatoes, soup and seasonings; heat through.
- Drain linguine; add to turkey mixture and toss to combine. If desired, sprinkle with cheese and let stand, covered, until cheese is melted.
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Frequently Asked Questions
Yes, this Italian Turkey Skillet Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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