Prime Rib-eye Steaks with Mustard Parmesan Crust

Prime Rib-eye Steaks with Mustard Parmesan Crust
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

20 cloves garlic, peeled 1/2 cup olive oil 3 tablespoons fresh, roughly chopped thyme 3 tablespoons Dijon mustard 3 thick rib-eye steaks (about 2 to 2 1/2-inches) Grey salt and fresh ground black pepper Olive oil, for drizzling 2 cups fresh, finely grated parmesan cheese

Instructions

In a pre-heated saute pan over medium-low heat, pan roast the garlic in olive oil, tossing only once. Allow to brown for about 5 to 10 minutes. Drain the cloves through a strainer. Allow to cool before mashing roughly with fork. Add thyme to garlic paste and mash that in as well. When they are pasty but still chunky, mix in the Dijon mustard. Preheat oven to 450 degrees F. Preheat a grill to high. Season steaks well with salt and pepper. Pound the seasonings in well. Drizzle steaks on both sides with olive oil. Place meat on grill to brown, about 5 minutes each side. Remove steaks from grill, place on a large cookie tray. Cover top generously with mustard parmesan coating. Top with large piles of parmesan, spreading out to edges carefully with fingers. Place steaks in oven for 8 or 9 minutes.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment