Chili Rick's - PCOS-Friendly Recipe
This Chili Rick's is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 (29 ounce) cans tomato sauce
- 2 (28 ounce) cans peeled and diced tomatoes
- 2 cups diced onion
- 1 tablespoon Italian seasoning
- 1 pound bacon, diced
- 2 pounds spicy sausage
- 3 pounds lean ground beef
- 1 (32 ounce) bottle hickory smoke barbeque sauce
- 1/2 cup chili powder
- 4 (15.25 ounce) cans kidney beans, undrained
- 2 (1 ounce) squares unsweetened chocolate, chopped
Instructions
- In a large pot or Dutch oven over medium heat, combine tomato sauce, tomatoes, onion and Italian seasoning.
- In a large skillet over medium heat, cook bacon until slightly crisp. Drain and stir into the pot.
- In the same skillet over medium heat, cook sausage until brown. Drain and stir into the pot.
- In the same skillet over medium heat, cook the beef until brown. Drain and stir into the pot.
- Stir the barbeque sauce and chili powder into the pot; taste and adjust seasonings. Stir in the kidney beans and chocolate and simmer until flavors are well blended. Serve.
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Frequently Asked Questions
Yes, this Chili Rick's recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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