Chili Rick's - PCOS-Friendly Recipe

Chili Rick's
Servings: 20
Dinner

This Chili Rick's is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by RICHARDWROSS Easy chili recipe for a large number of people.

Ingredients

  • 2 (29 ounce) cans tomato sauce
  • 2 (28 ounce) cans peeled and diced tomatoes
  • 2 cups diced onion
  • 1 tablespoon Italian seasoning
  • 1 pound bacon, diced
  • 2 pounds spicy sausage
  • 3 pounds lean ground beef
  • 1 (32 ounce) bottle hickory smoke barbeque sauce
  • 1/2 cup chili powder
  • 4 (15.25 ounce) cans kidney beans, undrained
  • 2 (1 ounce) squares unsweetened chocolate, chopped

Instructions

  1. In a large pot or Dutch oven over medium heat, combine tomato sauce, tomatoes, onion and Italian seasoning.
  2. In a large skillet over medium heat, cook bacon until slightly crisp. Drain and stir into the pot.
  3. In the same skillet over medium heat, cook sausage until brown. Drain and stir into the pot.
  4. In the same skillet over medium heat, cook the beef until brown. Drain and stir into the pot.
  5. Stir the barbeque sauce and chili powder into the pot; taste and adjust seasonings. Stir in the kidney beans and chocolate and simmer until flavors are well blended. Serve.

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Frequently Asked Questions

Yes, this Chili Rick's recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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