Easy Strawberry Shortcake with Whipped Cream - PCOS-Friendly Recipe

Servings: 8

Dessert

This Easy Strawberry Shortcake with Whipped Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Sandwich no-knead homemade biscuits with whipped cream and strawberries for an easy, elegant dessert.

Ingredients

4 cups sliced strawberries
2 Tablespoons sugar
2 cups all-purpose flour
3 teaspoons baking powder
1/2 teaspoon salt
1 1/3 cups heavy cream, plus additional for brushing on shortcakes
2 teaspoons decorative sanding sugar (optional)

Instructions

Preheat the oven to 425 ºF with a rack in the middle. Lightly butter a baking sheet.
In a small bowl, stir together the sliced strawberries with the sugar. Set aside.
In a large bowl, whisk together the flour, baking powder and salt. Stir in the heavy cream just until a dough forms. Gather the dough into a ball and knead it on a lightly floured surface one to two times. (Don't over-knead the dough or your biscuits will be tough.)
Roll out the dough until it's 1/2-inch thick. Using the cookie cutter, cut out 8 shortcakes and transfer them to the baking sheet. (Alternately, you can trim the sides of the dough into a square and then, using a sharp knife, cut the dough into 8 square shortcakes.)
Brush the tops of the shortcakes with additional heavy cream and then sprinkle them with the sanding sugar (optional). Bake the shortcakes until golden, 15 to 20 minutes, and then transfer them to a rack to cool.

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Frequently Asked Questions

Is Easy Strawberry Shortcake with Whipped Cream good for PCOS?

Yes, this Easy Strawberry Shortcake with Whipped Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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