Citrus Glaze - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This lovely citrus glaze recipe should be used when making the delicious Triple-Citrus Cupcakes. The recipe was adapted from Martha Stewart's Cupcakes.
Ingredients
- 1 1/2 c. confectioners' sugar
- 1/4 tsp. finely grated citrus zest, such as orange, lemon, or lime
- 3 tbsp. fresh citrus juice, such as orange, lemon, or lime
Instructions
- Whisk all ingredients until smooth and combined. Use immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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