Baked Reuben Dip - PCOS-Friendly Recipe
This Baked Reuben Dip is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package cream cheese, softened (8 ounces)
- 1/2 c. Russian dressing (or Thousand Island, if you can't find it)
- 1 c. shredded Swiss cheese, plus more for topping dip
- 1 c. chopped corned beef, plus a spoonful more for topping dip
- 1 c. sauerkraut
- Black pepper
Instructions
- Preheat oven to 350 degrees F. In a medium-sized mixing bowl, combine the cream cheese and Russian dressing. Fold in 1 cup Swiss cheese and 1 cup chopped corned beef.
- Drain the sauerkraut of any excess juices, then mix it into the cream cheese mixture. Spread the dip in an even layer on a pie plate or in a medium-sized baking dish. Top with a handful of Swiss, some extra corned beef and a sprinkle of black pepper. Bake for 18-20 minutes, or until the cheese has melted and the dip is bubbly.
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Frequently Asked Questions
Yes, this Baked Reuben Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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