Pumpkin Snack Bars - PCOS-Friendly Recipe

Servings: 48

Snack

This Pumpkin Snack Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Pumpkin bread mix and frosting come together in this bar to create a mouth-watering dessert - perfect to serve a bunch.

Ingredients

2 (14-oz.) pkgs. pumpkin quick bread mix
1 1/4 cups oil
1 teaspoon pumpkin pie spice
4 eggs
1 (15-oz.) can pumpkin

Instructions

Heat oven to 350 °F. Spray 15x10x1-inch baking pan with nonstick cooking spray. In large bowl, combine all bar ingredients; stir 50 to 75 strokes until dry mix is moistened. Spread batter evenly in greased pan.
Bake at 350 °F. for 25 to 35 minutes or until toothpick inserted in center comes out clean. Cool 45 minutes or until completely cooled.
In small bowl, combine all frosting ingredients; beat until smooth. Spread over cooled bars. Decorate as desired. Store in refrigerator.

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Frequently Asked Questions

Is Pumpkin Snack Bars good for PCOS?

Yes, this Pumpkin Snack Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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