One Skillet Spaghetti for Two Recipe - PCOS-Friendly Recipe
This One Skillet Spaghetti for Two Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 pound lean ground beef (90% lean)
- 1 small onion, chopped
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1/3 cup chopped green pepper
- 4 to 6 tablespoons water
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder
- 3 ounces uncooked spaghetti, broken
- 1/3 cup shredded cheddar cheese
Instructions
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, green pepper, 4 tablespoons water, salt, chili powder and spaghetti.
- Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until spaghetti is tender, stirring frequently and adding remaining water if necessary.
- Sprinkle with cheese; cover and heat until cheese is melted, about 5 minutes.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this One Skillet Spaghetti for Two Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment