Homemade Vanilla Extract - PCOS-Friendly Recipe
This Homemade Vanilla Extract is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 vanilla beans, split in half with the ends still attached
- 1 jar, with tight-fitting lid
- 1 cup vodka, good quality
Instructions
- In a small saucepan over medium flame, heat vodka. Place split vanilla beans in a jar with a tight-fitting lid and pour heated vodka over to cover the beans. Allow to cool completely before putting the lid on.
- Screw on lid and store in a dark cool place for 8 weeks (give jar a shake every week). Mixture will get darker and darker over time.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Homemade Vanilla Extract recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment