PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by LOSTUTTLES My husband lived in Mexico for several years and loved Enchiladas Suizas (Swiss Enchiladas). I found this recipe, and he said that it tastes just like the ones his 'mamita' made him.
2 cups chopped, cooked chicken
1/2 (4 ounce) can chopped green chilies
1 (7 ounce) can prepared green chile salsa
1/2 teaspoon salt
2 cups whipping cream
oil for frying
12 corn tortillas
1 1/2 cups shredded Monterey Jack cheese
Preheat oven to 350 degrees F (175 degrees C).
In a bowl, mix together chicken, chilies, and salsa.
In a wide, shallow dish stir together salt and whipping cream.
Heat oil in a large, heavy skillet over medium-high heat. Fry each tortilla for a few seconds, until it blisters, and immediately dip into cream and salt.
Fill fried tortillas with chicken mixture. Roll and place flap side down in a baking dish. Pour remaining cream over tortillas, and sprinkle with cheese.
Bake, uncovered, in a preheated oven until cheese has melted, about 15 to 20 minutes.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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