Slow Cooker Overnight Baked Beans - PCOS-Friendly Recipe

Servings: 12

Lunch

This Slow Cooker Overnight Baked Beans is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Woman's Day Kitchen Super-simple and amazingly sweet and tangy, these beans will be the grand dame of any potluck. Once they've simmered overnight, keep them on warm until ready to eat, or store and reheat before serving.

Ingredients

1 lb. small dried white beans (such as navy)
1 medium onion
1/2 c. firmly packed dark brown sugar
1/4 c. molasses
1/4 c. cider vinegar
2 tsp. dry mustard
Kosher salt and pepper

Instructions

In a 5- or 6-qt slow cooker, combine the beans, onion, brown sugar, molasses, vinegar, mustard, 5 cups water and 1/4 tsp pepper.
Cook, covered, on low until the beans are tender and the liquid is syrupy, 12 hours. (The onions will rise to the top and look very dark.) Before serving, stir in 1/2 tsp salt.

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Frequently Asked Questions

Is Slow Cooker Overnight Baked Beans good for PCOS?

Yes, this Slow Cooker Overnight Baked Beans recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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