Sesame Peanut Noodle Salad - PCOS-Friendly Recipe

Sesame Peanut Noodle Salad
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Seattle Dad Cold egg noodles are tossed with fresh cilantro and cucumber and dressed with a tangy peanut sauce to make a delightful summertime treat in this recipe.

Ingredients

  • 1 cup natural peanut butter
  • 2 tablespoons peanut oil
  • 1/2 cup brewed black tea
  • 1/2 tablespoon minced fresh ginger
  • 3 cloves garlic, minced
  • 1/2 jalapeno pepper, minced
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons white sugar
  • 1 tablespoon light soy sauce
  • 2 tablespoons rice vinegar
  • 1 1/2 tablespoons sesame oil
  • 2 pounds cooked egg noodles
  • 1 cup peeled, seeded, and julienned cucumber
  • 1 cup fresh cilantro leaves

Instructions

  1. Stir together the peanut butter, peanut oil, tea, ginger, garlic, jalapeno pepper, salt, sugar, soy sauce, vinegar, and sesame oil in a large mixing bowl until incorporated. Place the egg noodles in a large bowl; add the cucumber and cilantro and mix together with your hands. Pour the peanut sauce over the noodles; mix with your hands until evenly coated.

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