Pizza Meatball Subs Recipe - PCOS-Friendly Recipe

Servings: 6

Lunch

This Pizza Meatball Subs Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 egg, lightly beaten
1/3 cup steak sauce
1 cup crushed saltines
1 teaspoon onion powder
1/4 teaspoon seasoned salt
1/8 teaspoon pepper
1-1/2 pounds ground beef
6 to 7 tablespoons mayonnaise
6 to 7 submarine buns, split
9 to 11 slices process American cheese, cut into strips
1 jar (14 ounces) pizza sauce
2 cups (8 ounces) shredded part-skim mozzarella cheese

Instructions

In a large bowl, combine the egg, steak sauce, saltines, onion powder, seasoned salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
Place meatballs on a greased rack in a shallow baking pan. Bake at 375 ° for 20-25 minutes or until no longer pink. Drain on paper towels.
Spread mayonnaise over bun bottoms; top each with American cheese, 1 tablespoon pizza sauce, meatballs and remaining pizza sauce. Sprinkle with mozzarella cheese. Place on a baking sheet. Bake for 5-10 minutes or until cheese is melted.

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Frequently Asked Questions

Is Pizza Meatball Subs Recipe good for PCOS?

Yes, this Pizza Meatball Subs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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