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PCOS-Friendly Lunch

Skillet Noodle Pizza

6 servings
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This Skillet Noodle Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
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Ingredients

Servings 6

Instructions

  1. Heat broiler. Bring water to boil in a 2 1/2- to 3 1/2-quart pot. Add noodles and cook, stirring occasionally, 3 minutes or until tender. Drain in a colander.

  2. Heat olive oil in a large skillet. When hot, add noodles and press evenly to cover bottom of pan. Cook 2 minutes or until browned underneath.

  3. Spread sauce over noodles, then sprinkle with cheese, pepperoni and oregano.

  4. If skillet handle is plastic or wood, wrap it in a double layer of foil to protect it from scorching. Broil 4 to 5 inches from heat source 2 minutes or until top is bubbly and cheese starts to brown. Let cool about 5 minutes before cutting in wedges to serve.

Why this Skillet Noodle Pizza works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Skillet Noodle Pizza that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

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Frequently Asked Questions

Yes, this Skillet Noodle Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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