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PCOS-Friendly Lunch

Butter Pecan Ice Cream from Eagle Brand®

8 servings
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This Butter Pecan Ice Cream from Eagle Brand® is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by EAGLE BRAND® "Creamy butter pecan ice cream with a touch of maple is so easy--and you won't need an ice cream maker!"
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Ingredients

Servings 8

Instructions

  1. Whip heavy cream until stiff peaks in large bowl. Combine sweetened condensed milk, pecans, butter and maple extract in large bowl. Mix well. Fold in whipped cream.

  2. Pour into 9x5-inch loaf pan or 2-quart container; cover. Freeze 6 hours or until firm. Store in freezer.

Why this Butter Pecan Ice Cream from Eagle Brand® works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Butter Pecan Ice Cream from Eagle Brand® that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

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Frequently Asked Questions

Yes, this Butter Pecan Ice Cream from Eagle Brand® recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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