Vegetarian Chili II
Nutrition per Serving
237
Calories
19.73g
Protein
19.94g
Carbs
9.14g
Fat
Great and easy chili that's full of protein and yummy even if you are not a vegetarian.
Ingredients
3 oz part-skim mozzarella cheese, shredded
1 oz fat free sour cream
1 tbsp chili seasoning
2 cloves garlic, crushed
1/2 cup chopped purple onion
10 oz petite tomatoes with jalapenos, diced
1 cup water
12 oz veggie crumble
Instructions
1. Combine everything except the sour cream and cheese into a large pot.
2. Simmer on low heat for approximately 20-30 minutes or until onions are tender.
3. Stir occasionally and season with extra chili powder, oregano and basil if desired.
4. Top with a sprinkle of cheese and spoonful of fat free sour cream.
5. Serve with a side salad and enjoy!
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