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Ponche (Tequila Punch) - PCOS-Friendly Recipe

Ponche (Tequila Punch)
Servings: 16
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 8 cups diced fresh fruits, such as melon, pineapple, apples, pears, and halved grapes
  • 4 cups chilled silver tequila
  • 3 cups chilled dry Champagne
  • 3 cups chilled Sauternes
  • 1/2 cup simple syrup or to taste
  • Juice of one lime

Instructions

  1. In large punch bowl, combine all ingredients and stir over ice.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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