Ponche (Tequila Punch) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 8 cups diced fresh fruits, such as melon, pineapple, apples, pears, and halved grapes
- 4 cups chilled silver tequila
- 3 cups chilled dry Champagne
- 3 cups chilled Sauternes
- 1/2 cup simple syrup or to taste
- Juice of one lime
Instructions
- In large punch bowl, combine all ingredients and stir over ice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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