Spicy Chicken Sausage Lettuce Wraps Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 cups coleslaw mix
- 2 cups shredded yellow summer squash
- 2 medium Asian or Bosc pears, chopped
- 1/4 cup canola oil
- 3 tablespoons rice vinegar
- 1 teaspoon minced fresh gingerroot
- 1 teaspoon finely chopped crystallized ginger
- 1/2 teaspoon salt
- 1-1/2 cups frozen pepper strips, thawed
- 1 small red onion, thinly sliced
- 1 package (12 ounces) fully cooked spicy chicken sausage links, cut into 1/2-inch slices
- 1/4 cup Asian toasted sesame salad dressing
- 12 Bibb or Boston lettuce leaves
- 2 tablespoons minced fresh cilantro
Instructions
- In a large bowl, combine the coleslaw mix, squash and pears. Whisk together the oil, vinegar, ginger, crystallized ginger and salt; drizzle over slaw mixture. Toss to coat; set aside.
- In a large nonstick skillet coated with cooking spray, saute peppers and onion until crisp-tender. Add sausage; cook 4-5 minutes longer. Stir in salad dressing; heat through.
- Spoon sausage mixture onto lettuce leaves. Top with slaw mixture; sprinkle with cilantro. Fold lettuce over filling.
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