Gyros Burgers - PCOS-Friendly Recipe
This Gyros Burgers is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 pound lean ground beef
- 1/2 pound lean ground lamb
- 1/2 onion, grated
- 2 cloves garlic, pressed
- 1 slice bread, toasted and crumbled
- 1/2 teaspoon dried savory
- 1/2 teaspoon ground allspice
- 1/2 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 dash ground cumin
Instructions
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- In large bowl, combine ground beef, ground lamb, onion, garlic and bread crumbs. Season with savory, allspice, coriander, salt, pepper and cumin. Knead until mixture is stiff. Shape into 4 very thin patties (1/8 inch to 1/4 inch thick).
- Cook patties for 5 to 7 minutes on each side, or until cooked through.
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Frequently Asked Questions
Yes, this Gyros Burgers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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