Fried Chicken Biscuit Sandwiches - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 can (16.3 oz) Pillsbury™ Grands!™ refrigerated buttermilk biscuits
- 1 bag (25 oz) frozen fried chicken tenders (8 chicken tenders)
- 1/2 cup honey mustard
- 8 slices (1 oz each) deli sliced Cheddar cheese
- 8 slices (1 oz each) deli sliced honey-baked ham
- 2 cups deli coleslaw
Instructions
- Heat oven to 350 °F. Make biscuits and chicken tenders as directed on packages.
- Split biscuits; place bottom halves of biscuits cut side up on large ungreased cookie sheet. Spread bottom half of each biscuit with 1 tablespoon honey mustard. Top each biscuit with 1 large chicken tender or combination of smaller tenders, 1 slice Cheddar cheese and 1 slice ham.
- Bake 1 to 2 minutes or until cheese is melted. Remove from oven, spoon 1/4 cup coleslaw onto ham on each. Cover with top halves of biscuits.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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